Mediterranean Diets = Heart Health

Interesting article in the New York Times, today, about an extensive study into the postive impact of a Mediterranean diet on heart health. This means olive oil, nuts, beans, fish, fruits and vegetables and wine with meals. YES! So,mostly vegan – apart from the fish. Interesting….

http://www.nytimes.com/2013/02/26/health/mediterranean-diet-can-cut-heart-disease-study-finds.html?hp&_r=0